Laken`s Soulshine in Bonners Ferry

Fresh local eggs, served with locally sourced fruit

Guacamole, tomato, feta & balsamic with a hard boiled egg. Choose ww flax sourdough or gluten free bread

Guacamole, tomato, bacon, cream cheese & lettuce with fruit and a sliced hard boiled egg on the side

Rice, beans, slaw, lettuce, cucumbers, cilantro and our excellent peanut sauce

Rice, beans, cheese salsa, sour cream, guacamole, lettuce, & tomato

Rice, beans, slaw, cheese, BBQ sauce, & tzatziki

Rice, beans & cheese

Rice, beans, cream cheese, peppers, onions & cheese

Rice, beans, slaw, lettuce, cucumbers, cilantro, peanut sauce, and our own banana chutney

Turkey, apple, cheddar, tomato, mayo & onion, grilled

Bacon tomato, cream cheese, lettuce, & guacamole

Turkey, cheese, tomato, onion lettuce, sprouts, mustard & vinaigrette on a homemade sourdough bun

Pastrami Swiss cheese, sauerkraut, & Russian dressing, grilled

Bacon, lettuce, tomato, & mayo, grilled

Turkey, roasted red pepper, Swiss cheese, tomato, guacamole, lettuce & mayo

Cheddar with mayo and perfectly grilled

Served with sourdough bread

Our crust is gluten free

Fresh chopped greens, kalamata olive, feta, tomatoes, red onions, cucumbers, roasted red peppers, chic peas, pumpkin seeds and balsamic vinaigrette

Fresh chopped greens, carrots, chickpeas, and pumpkin seeds with an in-house-made cashew dressing

Fresh chopped greens, ham, chicken, cheese, green onions, cucumbers, carrots, tomatoes and sliced eggs with ranch dressing

Fresh chopped greens, craisins, candied almonds, feta & balsamic vinaigrette

A simple salad of fresh chopped greens, sprouts, cucumbers & tomatoes. Your choice of dressing: french poppy seed, balsamic or ranch

fresh Brewed daily or Fresh Fruit Lemonade

Roasted potatoes, eggs, Asiago cheese, guacamole, roasted red peppers, spinach, garlic, basil, enchilada sauce & sourdough toast

Roasted potatoes, ham cheddar & eggs

Roasted potatoes, eggs, cheese, pablano peppers, bacon & salsa

Rice, beans, slaw, lettuce, cucumbers, cilantro and our excellent peanut sauce

Special recipe Gyro meat, lettuce, tomato, cucumber, onions, tzatziki and hummus

Choose Harvest Apple, Reuben, BLT or Grilled Cheese. Served with a cup of today's soup

Served with a hard-boiled egg, Visit the topping bar: What happens when oatmeal goes to the bar? It picks up toppings. With a visit to the oatmeal bar, you can create something you love